Beef and macaroni with cheese sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 137kcal
- Protein
- 9.1g
- Carbohydrates
- 12.3g
- Fat
- 5.4g
Typical portion: 307 g, about 421 kcal
| Energy | 137 kcal |
|---|---|
| Protein | 9.1 g |
| Carbohydrates | 12.3 g |
| of which sugars | 1.5 g |
| Dietary fiber | 0.5 g |
| Fat | 5.4 g |
| of which saturated | 2.2 g |
| Sodium | 394 mg |
| Potassium | 141 mg |
| Calcium | 50 mg |
| Iron | 1.1 mg |
| Magnesium | 16 mg |
| Zinc | 1.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.7 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses