Rice pilaf
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 137kcal
- Protein
- 3.3g
- Carbohydrates
- 24.1g
- Fat
- 3g
Typical portion: 181 g, about 247 kcal
| Energy | 137 kcal |
|---|---|
| Protein | 3.3 g |
| Carbohydrates | 24.1 g |
| of which sugars | 0.5 g |
| Dietary fiber | 0.4 g |
| Fat | 3 g |
| of which saturated | 0.4 g |
| Sodium | 414 mg |
| Potassium | 56 mg |
| Calcium | 29 mg |
| Iron | 0.7 mg |
| Magnesium | 11 mg |
| Zinc | 0.3 mg |
| Vitamin C | 1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Beans and rice, with tomatoes137 kcal
- Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat137 kcal
- Beef and macaroni with cheese sauce137 kcal
- Beef and rice with gravy137 kcal
- Ramen bowl with beef137 kcal
- Ravioli, cheese-filled, with meat sauce137 kcal
- Stewed, seasoned, ground beef with potatoes, Mexican style137 kcal
- Chicken egg foo yung137 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses