Stewed, seasoned, ground beef with potatoes, Mexican style
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 137kcal
- Protein
- 10.4g
- Carbohydrates
- 5.6g
- Fat
- 7.9g
Typical portion: 194 g, about 266 kcal
| Energy | 137 kcal |
|---|---|
| Protein | 10.4 g |
| Carbohydrates | 5.6 g |
| of which sugars | 0.7 g |
| Dietary fiber | 0.8 g |
| Fat | 7.9 g |
| of which saturated | 3 g |
| Sodium | 333 mg |
| Potassium | 298 mg |
| Calcium | 15 mg |
| Iron | 1.4 mg |
| Magnesium | 18 mg |
| Zinc | 2.5 mg |
| Vitamin C | 13.7 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.8 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses