Pizza with cheese and extra vegetables, medium crust
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 221kcal
- Protein
- 9.3g
- Carbohydrates
- 27.6g
- Fat
- 8.2g
Typical portion: 165 g, about 365 kcal
| Energy | 221 kcal |
|---|---|
| Protein | 9.3 g |
| Carbohydrates | 27.6 g |
| of which sugars | 3.4 g |
| Dietary fiber | 2.1 g |
| Fat | 8.2 g |
| of which saturated | 3.6 g |
| Sodium | 463 mg |
| Potassium | 178 mg |
| Calcium | 154 mg |
| Iron | 2.3 mg |
| Magnesium | 21 mg |
| Zinc | 1.1 mg |
| Vitamin C | 4.9 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses