Pizza with extra meat and extra vegetables, thin crust
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 222kcal
- Protein
- 11.4g
- Carbohydrates
- 23.7g
- Fat
- 9.2g
Typical portion: 162 g, about 360 kcal
| Energy | 222 kcal |
|---|---|
| Protein | 11.4 g |
| Carbohydrates | 23.7 g |
| of which sugars | 2.9 g |
| Dietary fiber | 1.9 g |
| Fat | 9.2 g |
| of which saturated | 3.9 g |
| Sodium | 452 mg |
| Potassium | 201 mg |
| Calcium | 134 mg |
| Iron | 2.2 mg |
| Magnesium | 21 mg |
| Zinc | 1.4 mg |
| Vitamin C | 5.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses