Pizza, cheese with vegetables, from frozen, thick crust
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 253kcal
- Protein
- 9.8g
- Carbohydrates
- 27.7g
- Fat
- 11.5g
Typical portion: 190 g, about 481 kcal
| Energy | 253 kcal |
|---|---|
| Protein | 9.8 g |
| Carbohydrates | 27.7 g |
| of which sugars | 3.6 g |
| Dietary fiber | 2.1 g |
| Fat | 11.5 g |
| of which saturated | 4 g |
| Sodium | 418 mg |
| Potassium | 153 mg |
| Calcium | 168 mg |
| Iron | 2.1 mg |
| Magnesium | 22 mg |
| Zinc | 1.2 mg |
| Vitamin C | 3.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.7 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses