Popcorn, microwave, kettle
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 504kcal
- Protein
- 9.3g
- Carbohydrates
- 58g
- Fat
- 27.5g
Typical portion: 35 g, about 176 kcal
| Energy | 504 kcal |
|---|---|
| Protein | 9.3 g |
| Carbohydrates | 58 g |
| of which sugars | 2.2 g |
| Dietary fiber | 10.5 g |
| Fat | 27.5 g |
| of which saturated | 4.6 g |
| Sodium | 601 mg |
| Potassium | 238 mg |
| Calcium | 6 mg |
| Iron | 2.3 mg |
| Magnesium | 104 mg |
| Zinc | 2.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses