Popcorn, ready-to-eat, low sodium
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 486kcal
- Protein
- 10.3g
- Carbohydrates
- 61.7g
- Fat
- 23.4g
Typical portion: 42.5 g, about 207 kcal
| Energy | 486 kcal |
|---|---|
| Protein | 10.3 g |
| Carbohydrates | 61.7 g |
| of which sugars | 0.7 g |
| Dietary fiber | 11.5 g |
| Fat | 23.4 g |
| of which saturated | 3.2 g |
| Sodium | 313 mg |
| Potassium | 261 mg |
| Calcium | 6 mg |
| Iron | 2.5 mg |
| Magnesium | 114 mg |
| Zinc | 2.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses