Popcorn, ready-to-eat, plain
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 482kcal
- Protein
- 10.2g
- Carbohydrates
- 61.2g
- Fat
- 23.3g
Typical portion: 42.5 g, about 205 kcal
| Energy | 482 kcal |
|---|---|
| Protein | 10.2 g |
| Carbohydrates | 61.2 g |
| of which sugars | 0.7 g |
| Dietary fiber | 11.4 g |
| Fat | 23.3 g |
| of which saturated | 3.1 g |
| Sodium | 616 mg |
| Potassium | 259 mg |
| Calcium | 6 mg |
| Iron | 2.5 mg |
| Magnesium | 113 mg |
| Zinc | 2.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses