Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 123kcal
- Protein
- 11.2g
- Carbohydrates
- 3.1g
- Fat
- 7.3g
Typical portion: 142 g, about 174 kcal
| Energy | 123 kcal |
|---|---|
| Protein | 11.2 g |
| Carbohydrates | 3.1 g |
| of which sugars | 1.3 g |
| Dietary fiber | 1.5 g |
| Fat | 7.3 g |
| of which saturated | 1.8 g |
| Sodium | 317 mg |
| Potassium | 234 mg |
| Calcium | 24 mg |
| Iron | 0.7 mg |
| Magnesium | 16 mg |
| Zinc | 1.1 mg |
| Vitamin C | 10.4 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses