Shrimp creole, with rice
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 123kcal
- Protein
- 10.1g
- Carbohydrates
- 11.9g
- Fat
- 3.6g
Typical portion: 274 g, about 336 kcal
| Energy | 123 kcal |
|---|---|
| Protein | 10.1 g |
| Carbohydrates | 11.9 g |
| of which sugars | 1 g |
| Dietary fiber | 0.8 g |
| Fat | 3.6 g |
| of which saturated | 0.7 g |
| Sodium | 436 mg |
| Potassium | 114 mg |
| Calcium | 77 mg |
| Iron | 1.6 mg |
| Magnesium | 22 mg |
| Zinc | 1.1 mg |
| Vitamin C | 7.4 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses