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Pork and vegetables, Hawaiian style

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
89kcal
Protein
7.4g
Carbohydrates
7g
Fat
3.6g
Protein 33%Carbohydrates 31%Fat 36%

Typical portion: 221 g, about 196 kcal

per 100 g
Energy89 kcal
Protein7.4 g
Carbohydrates7 g
of which sugars2.2 g
Dietary fiber1.9 g
Fat3.6 g
of which saturated1 g
Sodium202 mg
Potassium250 mg
Calcium26 mg
Iron0.6 mg
Magnesium19 mg
Zinc0.9 mg
Vitamin C3.7 mg
Vitamin D8 IU
Vitamin B120.2 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses