Pork, cracklings
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 569kcal
- Protein
- 45g
- Carbohydrates
- 0g
- Fat
- 41.7g
Typical portion: 90 g, about 512 kcal
| Energy | 569 kcal |
|---|---|
| Protein | 45 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 41.7 g |
| of which saturated | 15.1 g |
| Sodium | 1290 mg |
| Potassium | 126 mg |
| Calcium | 28 mg |
| Iron | 0.8 mg |
| Magnesium | 10 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0.4 mg |
| Vitamin D | 20 IU |
| Vitamin B12 | 0.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses