Pork, tenderloin
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 134kcal
- Protein
- 24.6g
- Carbohydrates
- 0.1g
- Fat
- 3.4g
Typical portion: 30 g, about 40.2 kcal
| Energy | 134 kcal |
|---|---|
| Protein | 24.6 g |
| Carbohydrates | 0.1 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 3.4 g |
| of which saturated | 1.2 g |
| Sodium | 339 mg |
| Potassium | 462 mg |
| Calcium | 6 mg |
| Iron | 1.1 mg |
| Magnesium | 28 mg |
| Zinc | 2.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.5 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Moose133 kcal
- Pork, chop, center cut, raw138 kcal
- Beef, top sirloin steak, raw140 kcal
- Beef, round, top round, boneless, choice, raw141 kcal
- Goat142 kcal
- Beef, tenderloin steak, raw143 kcal
- Sweetbreads124 kcal
- Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw123 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses