Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 123kcal
- Protein
- 23.7g
- Carbohydrates
- 0g
- Fat
- 2.4g
Typical portion: 451 g, about 555 kcal
| Energy | 123 kcal |
|---|---|
| Protein | 23.7 g |
| Carbohydrates | 0 g |
| Fat | 2.4 g |
| of which saturated | 0.9 g |
| Sodium | 55 mg |
| Potassium | 316 mg |
| Calcium | 13 mg |
| Iron | 2.3 mg |
| Magnesium | 11.9 mg |
| Zinc | 3.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 1.6 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Sweetbreads124 kcal
- Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw122 kcal
- Pork, loin, tenderloin, boneless, raw119 kcal
- Moose133 kcal
- Pork, tenderloin134 kcal
- Pork, chop, center cut, raw138 kcal
- Beef, top sirloin steak, raw140 kcal
- Beef, round, top round, boneless, choice, raw141 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses