Beef taco filling: beef, cheese, tomato, taco sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 181kcal
- Protein
- 13g
- Carbohydrates
- 6.4g
- Fat
- 11.3g
Typical portion: 179 g, about 323 kcal
| Energy | 181 kcal |
|---|---|
| Protein | 13 g |
| Carbohydrates | 6.4 g |
| of which sugars | 4.1 g |
| Dietary fiber | 0.9 g |
| Fat | 11.3 g |
| of which saturated | 5.3 g |
| Sodium | 473 mg |
| Potassium | 273 mg |
| Calcium | 130 mg |
| Iron | 1.1 mg |
| Magnesium | 17 mg |
| Zinc | 2.6 mg |
| Vitamin C | 6.6 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 1.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses