Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 181kcal
- Protein
- 9.6g
- Carbohydrates
- 6.3g
- Fat
- 13.3g
Typical portion: 241 g, about 436 kcal
| Energy | 181 kcal |
|---|---|
| Protein | 9.6 g |
| Carbohydrates | 6.3 g |
| of which sugars | 2.5 g |
| Dietary fiber | 0.5 g |
| Fat | 13.3 g |
| of which saturated | 4.2 g |
| Sodium | 482 mg |
| Potassium | 172 mg |
| Calcium | 60 mg |
| Iron | 0.7 mg |
| Magnesium | 14 mg |
| Zinc | 0.8 mg |
| Vitamin C | 2 mg |
| Vitamin D | 28 IU |
| Vitamin B12 | 0.2 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Potato, french fries, with cheese, school181 kcal
- Beef taco filling: beef, cheese, tomato, taco sauce181 kcal
- Taco or tostada salad with meat and sour cream181 kcal
- Adobo, with rice181 kcal
- Burrito bowl, beef or pork, with rice181 kcal
- Carrots, raw, salad with apples181 kcal
- Egg omelet or scrambled egg, with meat, made with margarine181 kcal
- Pea salad180 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses