Taco or tostada salad with meat and sour cream
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 181kcal
- Protein
- 6.9g
- Carbohydrates
- 15.1g
- Fat
- 10.4g
Typical portion: 311 g, about 563 kcal
| Energy | 181 kcal |
|---|---|
| Protein | 6.9 g |
| Carbohydrates | 15.1 g |
| of which sugars | 2 g |
| Dietary fiber | 2.5 g |
| Fat | 10.4 g |
| of which saturated | 3.9 g |
| Sodium | 286 mg |
| Potassium | 214 mg |
| Calcium | 87 mg |
| Iron | 1.6 mg |
| Magnesium | 19 mg |
| Zinc | 1.1 mg |
| Vitamin C | 2.9 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses