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Pea salad

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
180kcal
Protein
3g
Carbohydrates
10.6g
Fat
14g
Protein 7%Carbohydrates 24%Fat 70%

Typical portion: 161 g, about 289 kcal

per 100 g
Energy180 kcal
Protein3 g
Carbohydrates10.6 g
of which sugars4.9 g
Dietary fiber2.7 g
Fat14 g
of which saturated2.2 g
Sodium253 mg
Potassium119 mg
Calcium27 mg
Iron0.9 mg
Magnesium14 mg
Zinc0.4 mg
Vitamin C13.4 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses