Potato, scalloped, from dry mix, with meat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 167kcal
- Protein
- 7.3g
- Carbohydrates
- 13.1g
- Fat
- 9.6g
Typical portion: 188 g, about 313 kcal
| Energy | 167 kcal |
|---|---|
| Protein | 7.3 g |
| Carbohydrates | 13.1 g |
| of which sugars | 2.2 g |
| Dietary fiber | 0.7 g |
| Fat | 9.6 g |
| of which saturated | 5.1 g |
| Sodium | 442 mg |
| Potassium | 245 mg |
| Calcium | 178 mg |
| Iron | 0.3 mg |
| Magnesium | 21 mg |
| Zinc | 1.1 mg |
| Vitamin C | 5.7 mg |
| Vitamin D | 20 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses