Taco, with beans, no cheese
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 167kcal
- Protein
- 5g
- Carbohydrates
- 24g
- Fat
- 6.2g
Typical portion: 100 g, about 167 kcal
| Energy | 167 kcal |
|---|---|
| Protein | 5 g |
| Carbohydrates | 24 g |
| of which sugars | 0.6 g |
| Dietary fiber | 4.5 g |
| Fat | 6.2 g |
| of which saturated | 1.1 g |
| Sodium | 405 mg |
| Potassium | 256 mg |
| Calcium | 47 mg |
| Iron | 1.3 mg |
| Magnesium | 47 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses