Taco or tostada salad with chicken
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 167kcal
- Protein
- 7.8g
- Carbohydrates
- 16.3g
- Fat
- 8g
Typical portion: 280 g, about 468 kcal
| Energy | 167 kcal |
|---|---|
| Protein | 7.8 g |
| Carbohydrates | 16.3 g |
| of which sugars | 1.8 g |
| Dietary fiber | 2.8 g |
| Fat | 8 g |
| of which saturated | 2.3 g |
| Sodium | 315 mg |
| Potassium | 220 mg |
| Calcium | 82 mg |
| Iron | 1.6 mg |
| Magnesium | 20 mg |
| Zinc | 0.7 mg |
| Vitamin C | 3.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses