Taco or tostada salad, meatless with sour cream
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 167kcal
- Protein
- 5g
- Carbohydrates
- 17.6g
- Fat
- 8.7g
Typical portion: 310 g, about 518 kcal
| Energy | 167 kcal |
|---|---|
| Protein | 5 g |
| Carbohydrates | 17.6 g |
| of which sugars | 2 g |
| Dietary fiber | 3.3 g |
| Fat | 8.7 g |
| of which saturated | 3.2 g |
| Sodium | 241 mg |
| Potassium | 221 mg |
| Calcium | 90 mg |
| Iron | 1.6 mg |
| Magnesium | 21 mg |
| Zinc | 0.6 mg |
| Vitamin C | 2.9 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses