Potatoes, red, without skin, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 75.6kcal
- Protein
- 2.1g
- Carbohydrates
- 16.3g
- Fat
- 0.2g
Typical portion: 110 g, about 83.2 kcal
| Energy | 75.6 kcal |
|---|---|
| Protein | 2.1 g |
| Carbohydrates | 16.3 g |
| Fat | 0.2 g |
| Sodium | 2.9 mg |
| Potassium | 472 mg |
| Calcium | 5.1 mg |
| Iron | 0.4 mg |
| Magnesium | 23.6 mg |
| Zinc | 0.4 mg |
| Vitamin C | 21.3 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses