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Pretzels, hard, coated, gluten free

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
451kcal
Protein
3.8g
Carbohydrates
75.1g
Fat
15.6g
Protein 3%Carbohydrates 66%Fat 31%

Typical portion: 26.5 g, about 120 kcal

per 100 g
Energy451 kcal
Protein3.8 g
Carbohydrates75.1 g
of which sugars45.2 g
Dietary fiber1.4 g
Fat15.6 g
of which saturated9.1 g
Sodium663 mg
Potassium142 mg
Calcium80 mg
Iron0.3 mg
Magnesium8 mg
Zinc0.3 mg
Vitamin C0.3 mg
Vitamin D0 IU
Vitamin B120.2 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses