Pretzels, soft, gluten free
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 297kcal
- Protein
- 4g
- Carbohydrates
- 57.3g
- Fat
- 5.7g
Typical portion: 95 g, about 282 kcal
| Energy | 297 kcal |
|---|---|
| Protein | 4 g |
| Carbohydrates | 57.3 g |
| of which sugars | 3.8 g |
| Dietary fiber | 4 g |
| Fat | 5.7 g |
| of which saturated | 1.8 g |
| Sodium | 839 mg |
| Potassium | 73 mg |
| Calcium | 90 mg |
| Iron | 1.9 mg |
| Magnesium | 10 mg |
| Zinc | 0.3 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses