Ranch dip, light
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 201kcal
- Protein
- 2.4g
- Carbohydrates
- 14g
- Fat
- 15.2g
Typical portion: 60 g, about 121 kcal
| Energy | 201 kcal |
|---|---|
| Protein | 2.4 g |
| Carbohydrates | 14 g |
| of which sugars | 7.8 g |
| Dietary fiber | 0.2 g |
| Fat | 15.2 g |
| of which saturated | 4.7 g |
| Sodium | 607 mg |
| Potassium | 152 mg |
| Calcium | 89 mg |
| Iron | 0.3 mg |
| Magnesium | 10 mg |
| Zinc | 0.3 mg |
| Vitamin C | 1.6 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses