Rice, fried, with beef
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 178kcal
- Protein
- 7.9g
- Carbohydrates
- 27.6g
- Fat
- 4.1g
Typical portion: 198 g, about 352 kcal
| Energy | 178 kcal |
|---|---|
| Protein | 7.9 g |
| Carbohydrates | 27.6 g |
| of which sugars | 0.5 g |
| Dietary fiber | 0.9 g |
| Fat | 4.1 g |
| of which saturated | 0.9 g |
| Sodium | 313 mg |
| Potassium | 96 mg |
| Calcium | 10 mg |
| Iron | 0.8 mg |
| Magnesium | 12 mg |
| Zinc | 1.4 mg |
| Vitamin C | 3.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses