Enchilada, NFS
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 178kcal
- Protein
- 10g
- Carbohydrates
- 14.6g
- Fat
- 9g
Typical portion: 150 g, about 267 kcal
| Energy | 178 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 14.6 g |
| of which sugars | 0.8 g |
| Dietary fiber | 2.3 g |
| Fat | 9 g |
| of which saturated | 3.2 g |
| Sodium | 459 mg |
| Potassium | 190 mg |
| Calcium | 116 mg |
| Iron | 0.9 mg |
| Magnesium | 34 mg |
| Zinc | 1.1 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.2 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Macaroni or noodles with cheese and chicken or turkey178 kcal
- Pasta with tomato-based sauce and meat, restaurant178 kcal
- Beef and rice with soy-based sauce178 kcal
- Potato salad, from restaurant178 kcal
- Potato, scalloped, ready-to-heat178 kcal
- Rice, fried, with beef178 kcal
- Stuffed pepper, with rice and meat178 kcal
- Enchilada, chicken178 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses