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Rice, white, cooked, made with oil

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
151kcal
Protein
2.6g
Carbohydrates
27.2g
Fat
3.1g
Protein 7%Carbohydrates 74%Fat 19%

Typical portion: 143 g, about 215 kcal

per 100 g
Energy151 kcal
Protein2.6 g
Carbohydrates27.2 g
of which sugars0.1 g
Dietary fiber0.4 g
Fat3.1 g
of which saturated0.5 g
Sodium238 mg
Potassium34 mg
Calcium10 mg
Iron1.2 mg
Magnesium12 mg
Zinc0.5 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses