Rice with raisins
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 162kcal
- Protein
- 2.6g
- Carbohydrates
- 32.1g
- Fat
- 2.6g
Typical portion: 162 g, about 262 kcal
| Energy | 162 kcal |
|---|---|
| Protein | 2.6 g |
| Carbohydrates | 32.1 g |
| of which sugars | 6.5 g |
| Dietary fiber | 0.8 g |
| Fat | 2.6 g |
| of which saturated | 0.5 g |
| Sodium | 447 mg |
| Potassium | 104 mg |
| Calcium | 15 mg |
| Iron | 1.2 mg |
| Magnesium | 14 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses