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Rice, white, with carrots, no added fat

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
106kcal
Protein
2.2g
Carbohydrates
23.1g
Fat
0.2g
Protein 9%Carbohydrates 90%Fat 2%

Typical portion: 140 g, about 148 kcal

per 100 g
Energy106 kcal
Protein2.2 g
Carbohydrates23.1 g
of which sugars0.9 g
Dietary fiber1 g
Fat0.2 g
of which saturated0.1 g
Sodium199 mg
Potassium84 mg
Calcium15 mg
Iron1 mg
Magnesium11 mg
Zinc0.4 mg
Vitamin C0.9 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses