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Rice, white, with gravy, no added fat

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
102kcal
Protein
2g
Carbohydrates
20.4g
Fat
1.1g
Protein 8%Carbohydrates 82%Fat 10%

Typical portion: 208 g, about 212 kcal

per 100 g
Energy102 kcal
Protein2 g
Carbohydrates20.4 g
of which sugars0.1 g
Dietary fiber0.3 g
Fat1.1 g
of which saturated0.3 g
Sodium293 mg
Potassium37 mg
Calcium10 mg
Iron0.8 mg
Magnesium9 mg
Zinc0.3 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses