Rice, white, with vegetables, cheese and/or cream based sauce, no added fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 134kcal
- Protein
- 4.8g
- Carbohydrates
- 18.9g
- Fat
- 4.2g
Typical portion: 226 g, about 303 kcal
| Energy | 134 kcal |
|---|---|
| Protein | 4.8 g |
| Carbohydrates | 18.9 g |
| of which sugars | 0.7 g |
| Dietary fiber | 1.1 g |
| Fat | 4.2 g |
| of which saturated | 2.2 g |
| Sodium | 269 mg |
| Potassium | 91 mg |
| Calcium | 94 mg |
| Iron | 0.9 mg |
| Magnesium | 16 mg |
| Zinc | 0.7 mg |
| Vitamin C | 0.8 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses