Roll, whole grain white, hamburger bun
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 255kcal
- Protein
- 9.3g
- Carbohydrates
- 46.5g
- Fat
- 3.5g
Typical portion: 52 g, about 133 kcal
| Energy | 255 kcal |
|---|---|
| Protein | 9.3 g |
| Carbohydrates | 46.5 g |
| of which sugars | 9.3 g |
| Dietary fiber | 2.3 g |
| Fat | 3.5 g |
| of which saturated | 1.2 g |
| Sodium | 512 mg |
| Potassium | 190 mg |
| Calcium | 233 mg |
| Iron | 2.6 mg |
| Magnesium | 38 mg |
| Zinc | 2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Pot pie, chicken255 kcal
- Breakfast link, pattie, or slice, meatless255 kcal
- Egg sandwich on English muffin, with bacon255 kcal
- Pizza with pepperoni, from school lunch, thin crust254 kcal
- Pizza, cheese, from school lunch, thick crust254 kcal
- Pizza, with meat other than pepperoni, from school lunch, medium crust254 kcal
- Pizza, with pepperoni, from school lunch, medium crust256 kcal
- Pupusa, cheese only256 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses