Pizza, with pepperoni, from school lunch, medium crust
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 256kcal
- Protein
- 13.6g
- Carbohydrates
- 29.8g
- Fat
- 9.2g
Typical portion: 147 g, about 376 kcal
| Energy | 256 kcal |
|---|---|
| Protein | 13.6 g |
| Carbohydrates | 29.8 g |
| of which sugars | 5.8 g |
| Dietary fiber | 4.3 g |
| Fat | 9.2 g |
| of which saturated | 3.5 g |
| Sodium | 484 mg |
| Potassium | 345 mg |
| Calcium | 178 mg |
| Iron | 2.6 mg |
| Magnesium | 46 mg |
| Zinc | 2.2 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 1.7 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses