Seaweed, pickled
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 54kcal
- Protein
- 2.9g
- Carbohydrates
- 11.4g
- Fat
- 0.4g
Typical portion: 65 g, about 35.1 kcal
| Energy | 54 kcal |
|---|---|
| Protein | 2.9 g |
| Carbohydrates | 11.4 g |
| of which sugars | 5.3 g |
| Dietary fiber | 0.6 g |
| Fat | 0.4 g |
| of which saturated | 0.1 g |
| Sodium | 1260 mg |
| Potassium | 137 mg |
| Calcium | 109 mg |
| Iron | 1.9 mg |
| Magnesium | 64 mg |
| Zinc | 0.7 mg |
| Vitamin C | 8.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses