Lettuce, salad with avocado, tomato, and/or carrots, with or without other vegetables, no dressing
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 54kcal
- Protein
- 1.3g
- Carbohydrates
- 5.5g
- Fat
- 3.4g
Typical portion: 87 g, about 47 kcal
| Energy | 54 kcal |
|---|---|
| Protein | 1.3 g |
| Carbohydrates | 5.5 g |
| of which sugars | 1.6 g |
| Dietary fiber | 2.7 g |
| Fat | 3.4 g |
| of which saturated | 0.5 g |
| Sodium | 33 mg |
| Potassium | 322 mg |
| Calcium | 28 mg |
| Iron | 0.4 mg |
| Magnesium | 22 mg |
| Zinc | 0.3 mg |
| Vitamin C | 9.9 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses