Shrimp chow mein or chop suey, no noodles
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 69kcal
- Protein
- 8.8g
- Carbohydrates
- 4.3g
- Fat
- 1.7g
Typical portion: 193 g, about 133 kcal
| Energy | 69 kcal |
|---|---|
| Protein | 8.8 g |
| Carbohydrates | 4.3 g |
| of which sugars | 1.7 g |
| Dietary fiber | 0.8 g |
| Fat | 1.7 g |
| of which saturated | 0.4 g |
| Sodium | 263 mg |
| Potassium | 148 mg |
| Calcium | 48 mg |
| Iron | 0.4 mg |
| Magnesium | 19 mg |
| Zinc | 0.7 mg |
| Vitamin C | 4.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses