Sorghum bran, white, unenriched, dry, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 403kcal
- Protein
- 11.2g
- Carbohydrates
- 68.7g
- Fat
- 9.3g
Typical portion: 45 g, about 181 kcal
| Energy | 403 kcal |
|---|---|
| Protein | 11.2 g |
| Carbohydrates | 68.7 g |
| Dietary fiber | 35 g |
| Fat | 9.3 g |
| Sodium | 2.9 mg |
| Potassium | 852 mg |
| Calcium | 61.7 mg |
| Iron | 14.2 mg |
| Magnesium | 274 mg |
| Zinc | 4.4 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses