Crackers, saltine, multigrain
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 398kcal
- Protein
- 7.1g
- Carbohydrates
- 68.2g
- Fat
- 10.7g
Typical portion: 18 g, about 71.6 kcal
| Energy | 398 kcal |
|---|---|
| Protein | 7.1 g |
| Carbohydrates | 68.2 g |
| of which sugars | 0 g |
| Dietary fiber | 6.7 g |
| Fat | 10.7 g |
| of which saturated | 0 g |
| Sodium | 1210 mg |
| Potassium | 221 mg |
| Calcium | 0 mg |
| Iron | 5.1 mg |
| Magnesium | 70 mg |
| Zinc | 1.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses