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Bread, cheese

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
408kcal
Protein
10.4g
Carbohydrates
44.8g
Fat
20.8g
Protein 10%Carbohydrates 44%Fat 46%

Typical portion: 24 g, about 97.9 kcal

per 100 g
Energy408 kcal
Protein10.4 g
Carbohydrates44.8 g
of which sugars2.1 g
Dietary fiber2.1 g
Fat20.8 g
of which saturated6.3 g
Sodium750 mg
Potassium84 mg
Calcium90 mg
Iron2.5 mg
Magnesium17 mg
Zinc1 mg
Vitamin C0 mg
Vitamin D4 IU
Vitamin B120.2 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses