Soup, pumpkin
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 72kcal
- Protein
- 1.1g
- Carbohydrates
- 6.9g
- Fat
- 4.7g
Typical portion: 343 g, about 247 kcal
| Energy | 72 kcal |
|---|---|
| Protein | 1.1 g |
| Carbohydrates | 6.9 g |
| of which sugars | 2.1 g |
| Dietary fiber | 1.5 g |
| Fat | 4.7 g |
| of which saturated | 2.5 g |
| Sodium | 241 mg |
| Potassium | 120 mg |
| Calcium | 23 mg |
| Iron | 0.7 mg |
| Magnesium | 12 mg |
| Zinc | 0.1 mg |
| Vitamin C | 2.3 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses