Stew, beef, with pasta
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 132kcal
- Protein
- 9.8g
- Carbohydrates
- 10.8g
- Fat
- 5.2g
Typical portion: 255 g, about 337 kcal
| Energy | 132 kcal |
|---|---|
| Protein | 9.8 g |
| Carbohydrates | 10.8 g |
| of which sugars | 0.9 g |
| Dietary fiber | 1.1 g |
| Fat | 5.2 g |
| of which saturated | 2 g |
| Sodium | 299 mg |
| Potassium | 184 mg |
| Calcium | 14 mg |
| Iron | 1.2 mg |
| Magnesium | 15 mg |
| Zinc | 2.1 mg |
| Vitamin C | 3.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.8 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses