Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 132kcal
- Protein
- 5.9g
- Carbohydrates
- 16.1g
- Fat
- 5g
Typical portion: 280 g, about 370 kcal
| Energy | 132 kcal |
|---|---|
| Protein | 5.9 g |
| Carbohydrates | 16.1 g |
| of which sugars | 1.4 g |
| Dietary fiber | 1 g |
| Fat | 5 g |
| of which saturated | 1 g |
| Sodium | 302 mg |
| Potassium | 162 mg |
| Calcium | 13 mg |
| Iron | 1.2 mg |
| Magnesium | 16 mg |
| Zinc | 1 mg |
| Vitamin C | 2.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses