Macaroni or noodles with cheese, made from reduced fat packaged mix
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 131kcal
- Protein
- 4.6g
- Carbohydrates
- 17.3g
- Fat
- 4.8g
Typical portion: 230 g, about 301 kcal
| Energy | 131 kcal |
|---|---|
| Protein | 4.6 g |
| Carbohydrates | 17.3 g |
| of which sugars | 2.1 g |
| Dietary fiber | 0.6 g |
| Fat | 4.8 g |
| of which saturated | 1.7 g |
| Sodium | 172 mg |
| Potassium | 36 mg |
| Calcium | 76 mg |
| Iron | 0.4 mg |
| Magnesium | 11 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses