Stew, fish
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 46kcal
- Protein
- 7.6g
- Carbohydrates
- 2.8g
- Fat
- 0.4g
Typical portion: 255 g, about 117 kcal
| Energy | 46 kcal |
|---|---|
| Protein | 7.6 g |
| Carbohydrates | 2.8 g |
| of which sugars | 0.6 g |
| Dietary fiber | 0.5 g |
| Fat | 0.4 g |
| of which saturated | 0.1 g |
| Sodium | 273 mg |
| Potassium | 157 mg |
| Calcium | 22 mg |
| Iron | 0.2 mg |
| Magnesium | 15 mg |
| Zinc | 0.4 mg |
| Vitamin C | 2.8 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.6 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Seafood garden salad with seafood, lettuce, tomato and/or carrots, other vegetables, no dressing47 kcal
- Seafood garden salad with seafood, lettuce, vegetables excluding tomato and carrots, no dressing47 kcal
- Soup, bean, canned47 kcal
- Soup, bean, canned, reduced sodium47 kcal
- Soup, beef47 kcal
- Stew, vegetable47 kcal
- Cabbage salad, NFS45 kcal
- Greens with ham or pork47 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses