Stewed pig's feet, Puerto Rican style
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 136kcal
- Protein
- 10g
- Carbohydrates
- 4.1g
- Fat
- 8.7g
Typical portion: 184 g, about 250 kcal
| Energy | 136 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 4.1 g |
| of which sugars | 0.8 g |
| Dietary fiber | 0.5 g |
| Fat | 8.7 g |
| of which saturated | 2.3 g |
| Sodium | 483 mg |
| Potassium | 180 mg |
| Calcium | 12 mg |
| Iron | 0.8 mg |
| Magnesium | 11 mg |
| Zinc | 0.7 mg |
| Vitamin C | 5.7 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses