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Stewed seasoned ground beef, Mexican style

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
169kcal
Protein
14.3g
Carbohydrates
1.3g
Fat
11.4g
Protein 35%Carbohydrates 3%Fat 62%

Typical portion: 194 g, about 328 kcal

per 100 g
Energy169 kcal
Protein14.3 g
Carbohydrates1.3 g
of which sugars0.4 g
Dietary fiber0.2 g
Fat11.4 g
of which saturated4.3 g
Sodium464 mg
Potassium255 mg
Calcium17 mg
Iron1.7 mg
Magnesium16 mg
Zinc3.4 mg
Vitamin C4 mg
Vitamin D4 IU
Vitamin B121.2 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses