Sushi, topped with egg
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 119kcal
- Protein
- 7.3g
- Carbohydrates
- 10.2g
- Fat
- 5.2g
Typical portion: 150 g, about 179 kcal
| Energy | 119 kcal |
|---|---|
| Protein | 7.3 g |
| Carbohydrates | 10.2 g |
| of which sugars | 0.7 g |
| Dietary fiber | 0.4 g |
| Fat | 5.2 g |
| of which saturated | 1.7 g |
| Sodium | 338 mg |
| Potassium | 75 mg |
| Calcium | 27 mg |
| Iron | 0.9 mg |
| Magnesium | 8 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.3 mg |
| Vitamin D | 52 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses